Follow your training routines with the benefits of exercise at altitude, at 1,850m.
Run, pedal or train your strength without moving from the hotel.
Get ready to get into shape in the fitness area.
Free access to this area with mountain views, and which is equipped with a variety of machines of the Technogym brand.
Enjoy the innumerable advantages of high altitude training (starting from 1.800m).
Did you know that including some work sessions at high altitude is a very fashionable practice among professional and amateur athletes?
The principle is simple. It is about planning routines in areas that, because of their altitude, have a lower concentration of oxygen in the air. The human body, to counteract this lack of "ventilation", will increase its heart rate and increase the production of the hormone erythropoietin endogenous (better known as EPO), so that it stimulates the bone marrow in the production of red blood cells. When returning to the usual training conditions, the athlete usually notice a better performance and, above all, a better resistance.
But in addition to being able to continue with your usual routines or to test the effects of workouts in height, we make it very easy for you to take care of your food during your stay.
The variety of our buffet, with fresh and seasonal products, includes dishes prepared at the moment in one of the 8 show-cooking areas of the restaurant. If you follow some kind of special diet (vegan, vegetarian, gluten free, if lactose ...) you only have to tell us at the time of making your reservation, and we will have everything ready upon your arrival.
Enjoy nutritious and balanced breakfasts, to have enough energy for the whole day. And if the body asks you, light dinners so that nothing prevents you to rest placidly in our comfortable rooms.
Winter: 8.00 ~ 22.00
Summer: 9.00 ~ 21.00