In just over a week, the doors of Grandvalira, the largest ski domain of the Pyrenees, will reopen, starting a new ski season.
Whether you will be skiing for only one morning or you plan to enjoy the snow for several days, it is important that you prepare your body for the effort and recover energy at night. We present you the best suited diet for skiers.
This meal is undoubtedly the most important of the day, since it will be the one that gives you all the energy necessary to ski.
To start, drink an orange juice, or eat one or two pieces of fruit. Then, consume some type of cereal-based product, such as a sandwich or toasts with jam and accompany it with a coffee, a tea or a glass of milk.
Whether you take your food with you, or want to stop at one of the Grandvalira restaurants at noon, you should avoid eating very copious or high-fat dishes. These would make your body devote a lot of energy to digestion and that you would feel tired and could not continue enjoying the snow.
After the ski day
And to recover strength after a day on the slopes, enjoy a good dinner. Recharge your batteries with some meat, leave the cold behind with a bowl of soup or treat yourself with pasta.
In our buffet, you will not only be able to find all these dishes, but you will also see how they prepare them in front of you in one of their 8 showcooking areas so you can enjoy the taste of a freshly prepared meal. Also, if you have any type of allergy or food intolerance or you follow a vegetarian or vegan diet, we will have everything ready when you arrive: you just have to tell us!
Don’t wait any longer! Book your ski holiday in Andorra, follow a good diet to enjoy your day on the slopes, and have fun practicing your favorite sport in Grandvalira.